Pathways to Positive Change: A 12-Week Mindset Transformation
Your immersive journey to breakthrough past limitations, master positive thinking, and unleash your full potential with resilience and confidence.
You’re In The Right Place IF…
You feel weighed down by past regrets and want to shed them for good.
You crave a mindset built on resilience and optimism, not lingering negativity.
You’re ready to embrace change and seize control of your life's direction.
This Might Not Be For You IF…
You believe your past dictates your future forever and don't want to challenge that idea.
You're comfortable living with self-doubt and negativity as constant companions.
You prefer staying in the comfort zone even if it means being stuck in old patterns.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 12 transformative weeks, we'll journey through:
MODULE 1: Breaking the Chains of the Past
Uncover the roots of your limiting beliefs, confront past pain, and prepare for real change through guided reflection and journaling.
In this breakthrough session you'll achieve:
Confront negative memories holding you back from growth.
Map out key life experiences to find limiting patterns.
Build a stronger sense of self-awareness for change.
MODULE 2: Understanding the Science of Mindset
Learn how your thoughts shape your actions and decisions, and build real awareness to take control of your mindset.
By the end of this session, you will:
Understand how your thoughts impact actions and behavior.
Learn how beliefs shape decisions and relationships.
Use practical exercises to reshape your thought patterns.
MODULE 3: Identifying Personal Barriers
Spot the emotional triggers and mental roadblocks holding you back, and gain clarity to address them head-on.
In this module, you will:
Identify emotional triggers that lead to setbacks.
Complete personalized assessments to uncover hidden barriers.
Create strategies to address your personal obstacles directly.
MODULE 4: Vision Setting and Goal Planning
Create a clear, inspiring vision for your future and design practical steps to turn your goals into reality.
This module will guide you to:
Design a detailed vision for your personal and professional goals.
Build a step-by-step plan to turn your dreams into actions.
Partner with someone to keep you accountable and on track.
MODULE 5: Reframing Limiting Beliefs
Replace negative self-talk with empowering beliefs and build confidence for every challenge ahead.
During this module, you will:
Challenge negative self-talk and replace it with empowering beliefs.
Use cognitive exercises to reframe fixed mindsets.
Strengthen confidence with affirmations and new mental habits.
MODULE 6: Emotional Resilience Development
Learn to handle stress, bounce back from setbacks, and stay strong during life’s toughest moments.
This powerful session teaches you to:
Learn to manage stress and recover quickly from tough times.
Develop tools to handle criticism and unexpected challenges.
Build stronger emotional strength for tough situations.
MODULE 7: Forgiveness and Self-Compassion
Release guilt and resentment, forgive yourself and others, and embrace a kinder, more compassionate mindset.
This module focuses on helping you:
Let go of guilt, shame, or unresolved resentment.
Practice forgiveness to free yourself from emotional burdens.
Embrace self-kindness and nurture your ability to grow.
MODULE 8: Building Positive Daily Habits
Develop simple, consistent routines that nurture optimism and reinforce lasting, positive change.
This module is designed to help you:
Incorporate simple daily habits that support lasting positivity.
Track progress to maintain consistency with new behaviors.
Reward yourself to stay motivated and reinforce changes.
MODULE 9: Strengthening Support Systems
Build healthier relationships and surround yourself with connections that encourage and help you grow.
Together in this session we'll:
Assess your current relationships and their impact on your growth.
Develop tools to handle criticism and unexpected challenges.
Learn how to surround yourself with supportive people.
MODULE 10: Cultivating Gratitude and Optimism
Focus on progress, celebrate small wins, and train your mind to see life through a more optimistic lens.
In this session, you’ll focus on:
Train your mind to focus on wins, not setbacks.
Practice gratitude to boost optimism and motivation.
Celebrate small moments of progress to stay energized.
MODULE 11: Adapting to Change and Overcoming Setbacks
Embrace uncertainty, adjust to challenges, and turn obstacles into growth opportunities.
After working through this session, you will:
Build flexibility to adapt to unexpected life changes.
Reframe challenges as opportunities to grow stronger.
Develop confidence to handle anything life throws your way.
MODULE 12: Celebrating Success and Sustaining Momentum
Acknowledge your achievements, celebrate your progress, and create a plan to keep growing beyond the program.
In this final week, you'll:
Recognize and celebrate personal growth and program wins.
Solidify a step-by-step plan for ongoing success.
Leave with confidence and tools to sustain your mindset shift.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
REFLECT
Understand past influences and how they shape your current mindset.
STEP 2
RENEW
Adopt powerful habits that foster a positive and growth-oriented outlook.
STEP 3
REACH
Achieve your fullest potential by setting new goals and embracing change.
Step Into a Future Unbound by the Past.
You deserve to live with hope and joy every day.
Your fresh start begins the moment you choose it.
About Dennis Forbus
I'm Dennis Forbus, and I guide people toward a brighter future with a positive mindset.
My Mission?
Helping you break free from your past and embrace a life filled with hope and transformation.
"It's not what happens to you, but how you react to it that matters."
—Epictetus
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